Whether you're scrolling through Instagram or having a night in with friends, it seems everyone these days it doing sheet masks. These...

What happens when you cut up an apple and leave it out? It turns brown, right? That's because the inside of the apple (which was...

Trillions of bacteria are living on your skin at any given moment. Does hearing that give you the heebie jeebies? It shouldn't! Just...

Fact or Fiction? The top layer of skin is dead and needs to be exfoliated by whatever means necessary… Think again! The bottom layer of...

It's no secret that exercise is good for the body. It is the most efficient way to get toned muscles and a slim physique. That confidence...

Blue light (AKA high energy visible light - HEVL) is all around us. These days, we use our computers for everything: we use them to take...

Ah, the hustle and bustle of urban life. It's exciting, there's always something to do, and you can easily find any food you might be...

Let's be honest with ourselves. We consume a lot of metaphorical garbage: processed sandwich meat with questionable origins,...

We all have regrets. Maybe it's the half dozen donuts you downed on your coffee break. Perhaps it's choosing to major in English...

Summertime is officially upon us! That usually means a break from school, icy treats, flip flops, and of course swim suits. However,...

This report from BBC News debunks some old myths about eggs, namely the issue of cholesterol. For years, people have been avoiding eggs...

There are two types of moisturizers out there: a frenemy moisturizer and a true BFF moisturizer. Here's a brief overview on how these...

Beauty Rest. If you think it's just some old wives' tale, you are sorely mistaken. Getting a decent amount of sleep (we're talkin' 8...

We all know how important it is to take special care of your skin by applying sunscreen and cleansing regularly, but what about what's on...

The three key at-home skin care principles should be: Calibrated Cleansing, Vital Vitamins, and Proper Protection. Today we will focus on...

The three key at-home skin care principles should be: Calibrated Cleansing, Vital Vitamins, and Proper Protection. Today we will focus on...

“You will never change your life until you change something… you do daily…The secret of your success is found in your daily routine.” -...

Have you ever considered using natural oils on your face? Due to its greasy association, many people believe oils are bad for your skin,...

Many of you have experienced the painful and embarrassing effects of acne breakouts. Maybe you’re considering getting bangs to cover your...

We’re aware of the importance of using natural ingredients over synthetics for healthier, smoother, and clearer skin, but sometimes we...